Saiba quais são as bebidas que lhe causam as piores ressacas

A médica do Reino Unido Simran Deo revelou quais são as bebidas ideais para consumir caso não pretenda ficar de ressaca na manhã seguinte. De acordo com a especialista as melhores bebidas são as brancas e o vinho tinto.

A médica explicou que as bebidas pretas são responsáveis pelas piores ressacas pois são compostas por um produto químico que agrava os sintomas sentidos pelas ressacas quando comparadas com bebidas brancas e/ou vinho tinto.

Simran Deo deu ainda algumas dicas para quem já não for capaz de reverter a ‘futura’ ressaca. A especialista aponta a água como o principal auxiliar para uma ressaca tranquila e a este juntam-se alimentos que restabelecem os minerais perdidos durante a noite anterior e que detêm bastantes aminoácidos, tais como a banana, os ovos e as papas de aveia.

A Dra. Simran reforça ainda que a hidratação que aconselha, durante a noite e após esta, deverá ser feita com água e não com outras bebidas álcoolicas.

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