Os quatro melhores chás para o alívio da asma

Aasma é uma doença crónica que afeta o revestimento das vias respiratórias, que ficam inflamadas e estreitas, resultando em sintomas como falta de ar, respiração ofegante, tosse e aperto no peito. Embora existam muitos tratamentos convencionais para a asma, alguns chás podem aliar-se para aliviar os sintomas.

São eles:

Chá de gengibre: O gengibre contém compostos que podem proporcionar um alívio temporário dos sintomas da asma.

Chá verde: O chá verde é rico em antioxidantes, que podem ajudar a reduzir a inflamação relacionada à asma. Também é uma fonte de cafeína, que pode relaxar temporariamente as vias respiratórias.

Chá preto: O chá preto fornece cafeína, um estimulante que pode melhorar a função pulmonar e proporcionar alívio temporário dos sintomas da asma.

Chá de eucalipto: O chá de eucalipto contém eucaliptol, um composto que pode ajudar a reduzir alguns sintomas da asma.(NMinutos)

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