Mulheres que fazem isto na cama têm dobro da probabilidade de engravidar afirmam Cientistas

Dormir mais pode duplicar as chances de engravidar, sugere um novo estudo.

Cientistas afirmam que dormir oito horas por noite aumenta a fertilidade equilibrando as hormonas e reduzindo o stress.

Em casais com dificuldade em conceber, um sono reparador aumentou a probabilidade de gravidez até 91%.

Neil Stanley, especialista do sono, disse em entrevista ao jornal britânico The Sun: “se quer conceber, então dormir bem é fundamental”.

“Recomendo dormir horas suficientes há noite, ter relações sexuais de manhã e à hora de almoço”.

Investigadores na India questionaram cerca de 200 mulheres que haviam recorrido a tratamentos de fertilização in vitro (FIV).

De acordo com os cientistas, 44% das mulheres que dormiam oito horas por noite engravidaram. Dados que terão sido apresentados na European Society for Human Reproduction and Embryology.

O valor decresceu para os 23% em mulheres que dormiam cerca de seis horas por noite.

Os especialistas apontam que o sono como elemento que contribui para engravidar não se aplica apenas a pacientes que recorrem a tratamentos de fertilização in vitro.(NM)

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