Estes são os piores alimentos para quem tem a pele oleosa

Apele oleosa, além da aparência desagradável, também pode causar borbulhas dolorosas e pontos negros profundos que teimam em não desaparecer. Se já tentou tudo, sem resultados, pode querer reconsiderar a sua dieta como a grande culpada.

Evitar certos alimentos, como os abaixo, pode ajudar a transformar o seu rosto de oleoso a radiante! Quem o diz é a Eat This, Not That!:

1) Refrigerante: refrigerantes com elevado teor de açúcar são inflamatórios. Além de adicionar centímetros à sua cintura, causam acne.

2) Leite magro: como a maioria dos leites lácteos é repleta de hormonas de crescimento, isso pode interferir com as hormonas naturais do seu corpo (como a insulina), resultando numa aparência indesejada.

3) Hidratos de carbono refinados: pedir arroz integral em vez de pode fazer maravilhas para a sua pele.(NM)

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