Comer chocolate uma vez por semana diminui risco de ataque cardíaco

Cientistas norte-americanos apuraram que os amantes de chocolate apresentam uma probabilidade 8% menor de sofrer de doenças cardíacas, comparativamente a quem raramente come o alimento.

Os investigadores afirmam que os compostos naturais presentes no cacau, denominados flavonoides, fortalecem a saúde dos vasos sanguíneos e ajudam a reduzir os níveis de inflamação no organismo.

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Entretanto, o doce pode ainda ajudar a aumentar os índices de colesterol ‘bom’ (HDL) no corpo.

Chayakrit Krittanawong, o líder do estudo, do Baylor College of Medicine no Texas, nos Estados Unidos, disse: “o nosso estudo sugere que o chocolate ajuda a manter os vasos sanguíneos saudáveis”.

“No passado, estudos clínicos já haviam demonstrado que o consumo de chocolate é benéfico tanto para tensão arterial como para o revestimento das veias”.(NMinuto)

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