Aprenda a fazer manteiga de amendoim caseira

Amanteiga de amendoim é um alimento cada vez mais popular entre os portugueses. Saudável e nutritiva, pode e deve ser incluída como parte integral de uma alimentação equilibrada.

Contudo, a verdade é que nem todos os tipos de manteiga de amendoim à venda no supermercado são propriamente saudáveis – o facto é que muitas têm na sua composição corantes e outros aditivos danosos.

Por isso mesmo, resolvemos partilhar consigo esta receita de manteiga de amendoim caseira divulgada pela marca alimentar Sidul.

Receita de manteiga de amendoim

Ingredientes

– 250g de amendoim torrado sem casca;

– 1 colher de sopa de açúcar mascavado Sidul;

– 1 colher de sopa de óleo de coco.

Instruções

1. Coloque os amendoins num processador e bata até obter uma pasta homogénea.

2. De seguida junte o açúcar mascavado Sidul, o óleo de coco e bata novamente.

3. Retire e armazene num frasco.

(Noticias ao minuto)

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